Cardio Drumming

CARDIO DRUMMING
Cardio Drumming is a full body workout session which uses light resistance and music along with simulated drumming. During class you will drum, dance, sweat, tone, and smile-you will    hardly realize you are working out! This class is perfect to do with friends, family, or anyone who wants to try something new. Modifications are available so it’s great for all ages and abilities. Come join us for a ridiculously fun time and release your inner rock start!

January 10-June 27, 2019
January 10, 17, 24, 31, 2019
February 7, 14, 21, 28, 2019
March 7, 14, 21, 28, 2019
April 4, 11, 18, 25, 2019
May 2, 9, 16, 23, 2019
June 6, 13, 20, 27, 2019
Thursdays
6:00-7:00 PM
$24/A Month (4 classes )
$52 Punch Card (8 classes)
Min: 4
Max: 20
Bring: 17 gallon bucket, 65 cm or larger exercise ball,  drumsticks, and a water bottle! Drumming kits and drumsticks are available for purchase at class.

 

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