Restorative Yoga: The Art of Surrender

RESTORATIVE YOGA:  THE ART OF SURRENDER
Join Patti Jo for a soulful journey into the world of surrender and silence, deep healing and rejuvenation. Restorative yoga is the perfect addition to vata season (fall & winter) and a great opportunity to learn more about who we are. With the use of props to support the body, we are able to unravel, release and to witness the body and mind open to greater joy and contentment. The focus of this vata pacifying (stress reducing) practice is to simply let go.

Sundays
The Loft
3:00-4:00 PM
Ages: 18+
Fee per session: $75 Self-Care Investment
Min: 4
Max: 10
Instructor: Patti Jo Wagner, Mindful Living LLC

Sessions:
January 6-February 17, 2019
No Session: January 27, 2019
Registration Deadline: December 28, 2018

March 3-April 14, 2019
No Session: March 17, 2019
Registration Deadline: February 25, 2019

 

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