The Simply Seniors class is a fun way to socialize with new and long-time friends and get fit at the same time. On Tuesdays and Thursdays we work with weights and various exercises. We strive to keep you challenged in a warm, friendly community environment while building strength, increasing your range of motion and doing exercises that improve balance, thus decreasing your chances of falling.
Tuesdays & Thursdays
No Session: December 25, 2018, January 1, July 4, October 17, November 28, 2019
$15 Punch Card
*20 classes per punch card
Instructor: Patricia Klein