Firm & Burn

Best of both worlds-cardio & sculpt! Forty-five (45) minutes of fat burning, muscle toning workout will get the beginner hooked and will challenge the fitness enthusiast. This class provides   cardio circuits that are easy to modify for any fitness level and will include sculpt exercises for arms, abs, legs, and butt. Variety in each class will add to the challenge and excitement; you won’t know what to expect next!

Mondays & Wednesdays
No Session: December 24 & 31, 2018, May 27, September 2, October 16, December 25, 2019
5:45-6:30 PM
$20 Resident/$24 Non-Resident (Punch Card*)
*8 classes per punch card
Min: 2
Max: 15


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