Tuesdays & Thursdays
No class: November 22, December 25
9:15-10:00 AM $15 Punch Card*
*20 classes per punch card
The Simply Seniors class is a fun way to socialize with new and long-time friends and get fit at the same time. On Tuesdays and Thursdays we work with weights and various exercises. We strive to keep you challenged in a community environment while building strength, increasing your range of motion and doing exercises that improve balance, thus decreasing your chances of falling.
Instructor: Patricia Klein Patricia Klein received her Senior Center Fitness Specialty Certification