Firm & Burn

FIRM & BURN

Mondays & Wednesdays
No class: December 24, December 31, 2018
5:45-6:30 PM
$20 Resident/$24 Non-Resident (Punch Card*)
*8 classes per punch card  

Best of both worlds-cardio & sculpt! Forty-five (45) minutes of fat burning, muscle toning workout will get the beginner hooked and will challenge the fitness enthusiast. This class provides cardio circuits that are easy to modify for any fitness level and will include sculpt exercises for arms, abs, legs, and butt. Variety in each class will add to the challenge and excitement;  you won’t know what to expect next!

 

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