SIMPLY SENIORS Tuesdays & Thursdays No class 12/26 9:15-10:00 AM $15 Punch Card* *20 classes per punch card ($0.75 per punch/class)
The Simply Seniors class is a fun way to socialize with your friends and get fit at the same time. On Tuesdays and Thursdays we work with weights and various exercises. We strive to keep you challenged while building strength, increasing your range of motion and doing exercises that improve balance, thus decreasing your chances of falling.
Instructor: Patricia Klein Patricia Klein received her Senior Center Fitness Specialty Certification